Restorative Yoga and Sound Bath. New Moon, Aug. 17th.

Restorative Yoga and Sound Bath. New Moon, Aug. 17th.

$25.00

Recharge your body, mind & spirit with a nurturing Sound Bath and Restorative Yoga, held at Sea Glass Studio in Yellow Point, BC. August 17th, 7PM-8:30, 2674 Pylades Dr. Ladysmith BC.

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Recharge your body, mind & spirit with a nurturing Sound Bath and Restorative Yoga.

Sea Glass Studio in Yellow Point, BC. August 17th, 7PM-8:30, 2674 Pylades Dr. Ladysmith BC.

Get cozy on the mat at this precious oceanside Studio. Join me for an inward journey through a slow, luxurious practice to nourish your body and mind with gentle postures, breath-work and reflection prompts. Enjoy soothing sounds and songs, and cast your intentions with the new moon cycle.

All levels welcome. $25. Payment confirms registration. Questions to HELLO@HOLLY-BENDER.COM. 

 

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