Offerings
Yoga
Come home to YOU! Yoga is a way of conscious living, to cultivate a deep relationship with your physical, emotional, energetic, intellectual and soul aspects. As you integrate your body-based wisdom, you access and align with your true self.
Practice with me in Victoria at Ma Yoga and Wellness, Ashtanga Yoga Victoria, Muse Mind and Body Studio or Online.
Description
Using various modalities and philosophies, my wheelhouse is vast, drawing on over a decade of experience to support you yoga development. With certifications in Kundalini, Ashtanga, Yin, and Prenatal Yoga I offer yoga series and classes to meet your needs. My work carries teachings from foundational yoga therapy and journeywork. With trauma informed instruction and therapeutic techniques, my approach to teaching yoga is welcoming and inclusive.
Regular Classes and Registered Series:
~Slow Flow and Sound Mondays at 9:30AM @ Ma Yoga Victoria
~Kundalini Yoga Practice Fridays at 12PM @Muse Mind and Body Studio
Benefits
- Build physcial, emotional and mental strength
- Increase physcial, emotional and mental flexibility
- Heal physcial, emotional and mental injury
- Gain more awareness and clarity in your life
- Develop trust and cultivate faith
- Access source connection
- Cultivate inner wisdom and intuition
Investment
Investment varies depending on the program and studio. I offer single class, workshops or group yoga development series. Please see link below for class registration, or send me a message on my contact page to learn about my current offerings.
Journey to the Heart~ 4-week Kundalini Yoga Practice and Development- All levels. Muse Mind and Body Studio.
Slow Flow and Sound~ Single Class Booking. All Levels. Ma Yoga and Wellness.
Bodywork
Harmonize your energy through a nurturing massage that is aided by breath-work and sound to release tension and restore your well-being. Using nourishing warm oil blends, soft and deep tissue pressure is applied along with stretching, energy point activation, and rhythmic movements. Prenatal bodywork and pregnancy table available.
Description
With various techniques and traditions to draw from, with Reiki, Thai Massage, Abhyanga Oil Massage and Lomi Lomi contributing to a decade of experience as a practitioner; my bodywork sessions incorporate these styles in a unique Sacred Bodywork Offering. Ka Huna Bodywork brings a shamanic approach, an ancient healing modality aiding in Rites of Passage to inspire and support transformation.
Drawing on all modalities, your Sacred Bodywork session provides holistic healing that balances the body-mind connection in its physical, emotional, and spiritual dimensions. These sessions have been referred to as a “soul to soul dance”, or as “being massage by ocean weaves”.
Benefits
- Improves flexibility and mobility
- Softens muscle tension
- Increased clarity, vitality and confidence
- Pain relief
- Releases and cleanses stagnant emotions
- Instills peace and deep relaxation
- Connects you to your own deep inner wisdom
- Soul revival
Investment
$150 for a 90 minute session.
$200 for 120 minute combo session. ~Includes in depth bodywork session along with integration care through therapeuric reflections, coaching and divination tools.
$500 for 5 pre-paid 75 minute sessions. ~For those who want regular, consistent sessions on your healing journey. Five month expiration.
Gift Certificates available.
Coaching
Embrace the truth of your being. Speak your inner wisdom and embody the integration of your wholeness. With a mission for you to experience contentment and express your unique spark, I offer a space for you to tune in, honour and re-write your story. With powerful tools, we will re-wild your choices and restore your sense of Self. I am here to support your journey inward and upward along your path to create a life you love.
Description
With the support of NLP and Quantum Transformation techniques, we tap into the subconscious mind to release negative imprints and create space for your true self and desires to unfold. I often incorporate astrology, ETF and Timeline Journeying along with trackable life and success prompts to bring forward your transformation.
Benefits
- Freedom from past hurts and limiting beliefs
- Manifestation
- Conscious lifestyle and relationships
- Source activation
- Deep inner joy
- Access to your inner wisdom
- Ability to hold and transmute turbulance
- Unravel from negative emotions
Investment
With varying coaching packages available, we begin with a free 30 minute connection call to discover how I can best support your integration. You can click the link below to book your free call!
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